We have group exercise included in all of our memberships. There are classes for any age and any fitness level. Check out our class schedule and descriptions below. Effective Jan 11, 10 - Mar 12, 10 Click here for detailed class descriptions!   Monday Tuesday Wednesday Thursday Friday Saturday 7:30am   Dynamic Strength Training (Donny)   Dynamic Strength Training (Donny)     8:15am Fitness Kickboxing (Missy) Total Body Blast (Heather O) Fitness Kickboxing (Missy) Total Body Blast (Kim) Beginning Step (Kim)   9:00am Mind Body (Tracy) AM Cardio (Connie) Mind Body (Tracy) AM Cardio (Heather) Mind Body (Connie)   10:00am Silver Sneakers Yoga (Tracy) Silver Sneakers (Connie) Silver Sneakers Yoga (Tracy) Silver Sneakers (Connie)     12:15pm Quick Cardio (Braidee) X-Press (Missy) Quick Cardio (Kim) X-Press (Missy)                   4:15pm Gentle Yoga (Tracy)           5:00pm     Quick Step (Gina)       5:30pm Step Interval (Heather C) Kick Butt Kombat (Gina) Yoga Flow (Connie) Kick Butt Kombat (Gina)     6:30pm   Stephenville Boot Camp (Shanna*)   Stephenville Boot Camp (Shanna*)     8:00pm Total Body Circuit (Braidee)     Total Body Circuit (Braidee)